tips to write college papers
- begin with “buckle your seatbelts, motherfuckers, because in eight short pages i am going to learn u a thing that i only learned myself about two hours ago, so sit down, shut up, and enjoy the experience of my 4-am-redbull-induced-self-hatred-fuelled-writing-extravaganza”
- erase when finished with the paper
BUT THIS ACTUALLY WORKS
MAKE SURE YOU ERASE IT THOUGH
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
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